PFT SUMMER RESET
Get Back on Track Before Summer Gets Away From You.
For four weeks, we'll help you simplify nutrition, build better habits, and regain the consistency you've been missing.
No fad diets.
No extreme restrictions.
No starting over every Monday.
Just a clear plan, expert coaching, accountability, and the support to finally build momentum again.
🌟Starts: Monday, July 20th
⏳Program Length: 4 Weeks
🎯Ends: Sunday, August 16th
Only 10 spots available. Join our Summer Reset today and save $300.
Registration Deadline: July 17th
Summer Doesn't Have to Mean Starting Over
Every year it happens.
Vacations.
BBQs.
Busy schedules.
Kids home from school.
Before you know it, healthy habits disappear and September becomes another fresh start.
The Summer Reset was created to stop that cycle.
Instead of trying to be perfect, we'll help you build habits you can actually stick with, even during a busy summer.
Whether your goal is losing weight, building strength, improving your nutrition, or simply feeling better again, this program gives you the structure and accountability to make it happen.
What's Included
Here's What You'll Get:
💪Unlimited Group Training for 4 Weeks
🍎Weekly Nutrition Coaching
🙌 Food Tracking & Nutrition Workshops
📘Hormone & Women's Health Education Session
🎯Before & After Body Composition Assessment
🤝Accountability & Coach Support
💬Private Challenge Group
🎉 Weekly Challenges, Prizes & Recognition
Only 10 spots available. Once they're gone they're gone.
Why This is Different
You Don't Need Another Diet.
You Need a Plan.
There's no shortage of nutrition advice.
Low carb.
High protein.
Intermittent fasting.
Cut sugar.
Don't cut sugar.
It's exhausting.
Most people don't struggle because they lack information.
They struggle because they don't have a simple system that's realistic enough to follow when life gets busy.
That's exactly what we'll give you.
We'll show you how to eat in a way that fits your life, supports your goals, and actually lasts.
What You'll Learn
During the Summer Reset You'll Learn How To...
• Build meals that support your goals
• Track food without becoming obsessed
• Understand calories, protein, and portion sizes
• Navigate vacations, restaurants, and weekends
• Stay consistent when motivation fades
• Create habits you can maintain long after the challenge ends
This is For You If...
✅ You've been struggling to stay consistent.
✅ You're tired of starting over.
✅ You're overwhelmed by conflicting nutrition advice.
✅ You want coaching instead of another meal plan.
✅ You want to feel awesome this summer.
Real People. Real Results.
You don't need to wonder if this works.
Our members have been proving it for years.
Imagine Where You Could Be Four Weeks From Now.
More energy.
Better nutrition.
Greater confidence.
A stronger routine.
Better workouts.
Momentum heading into the rest of the year instead of another restart.
The next four weeks are going to pass either way.
The question is...
Where do you want to be when they do?
PFT Summer Reset
July 20 - August 16
Spots are limited to ensure every participant gets the coaching and accountability they deserve.
We can't wait to help you reset, rebuild momentum, and finish the summer stronger than you started.
Committed to Your Success,
Coach Michael
Pure Form Training West Sacramento