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Here to Help
Let's Connect
Helping you reach your fitness goals is our top priority.
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Tell us what you're looking to get out of your gym experience, and we'll recommend the programs that are right for you.
VISIT
US
Monday - Thursday 5:00am - 8:00am, 5pm-7pm
Friday 5:00am - 8:00am
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2919 Promenade St Ste 120
West Sacramento, CA 95691
Your Questions, Answered
FAQs
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What are your class hours?MONDAY, TUESDAY, WEDNESDAY, THURSDAY: 5am, 6am, 7am & 5pm, 6pm FRIDAY: 5am, 6am, 7am SATURDAY: 8am
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Do I need to bring anything to class?-Towel for sweat -Water for hydration -Flat heel athletic shoes -Breathable clothing -A good attitude
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What type of equipment do you use?We utilize your own bodyweight, paired up with TRX, Sandbags, Dumbbells, Resistance Bands and MedBalls to help you achieve total body fitness!
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